Read, Run, Ramble
Book Worms
Promote Your Page Too
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A client sent an (exceptionally) rude Word Doc outlining the ‘psychic’ website she wanted to start, with comments like “I know you’ll have trouble...
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Wuthering Heights
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bookworm & tea junkie (by static_pulse00)
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Happy Birthday to… my blog! One year ago today, I started this project when faced with a long, lonesome summer with no job, no friends, and no way...
I’ve done at least one mile for every day of this new year…that’s 14 days (aka 2 weeks). I increased my mileage by 9% this week, about which I’m happy.
Yesterday’s calories/nutrition left a little to be desired - I need to find ways of incorporating more healthy calories, including more protein, into my daytime diet. By the time I left work yesterday, I was only at 430ish calories and 6 grams of protein (first day I tracked). This probably explains why some of my walk/jogs have been challenging and why I’ve had a couple of can’t-eat-enough-starving type days.
Last night I made up the calorie deficit at Pizza Street…it was good and I’m not down on myself about it - I just know I need to get a little more serious about the day time calories or I’ll always be setting myself up for failure.
Started today off with boiled eggs and a banana for breakfast - still need to do the calorie/fat content on that so I’ll know where I stand (I know eggs are just as high in fat as they are in protein)!
Well Tumblrs - if 21 days can create a new habit, I’m one week away from my newest habit!
*BTW - Pizza Street was delicious and I thoroughly enjoyed that particular “free” night :o)
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readrunramble posted this
